Therapy for Healthcare Professionals

“Ring the bells that still can ring,
forget your perfect offering.
There is a crack,
a crack in everything,
that’s how the light gets in.”
— Leonard Cohen

  • ​Yes- I have experience working with all varieties of licensed medical professionals, including veterinarians, pharmacists, and fellow therapists.

  • Over the last few years, while working almost exclusively with physicians, dentists, nurses, pharmacists, veterinarians, and healthcare students,  I seen that there is a need for support that isn’t being met.

    Between the challenges of shift work, a high-pressure culture, and vicarious trauma, it is no surprise that healthcare professionals face higher rates of mental health concerns than the general public. In fact, healthcare professionals are leaving the field in record numbers. Many providers find it challenging to find mental health treatment where they can address the challenges that come from the nature of their work and step out of the caretaker role. In addition, many healthcare professionals feel a stigma towards seeking out mental health support.


    Having grown up with a nurse, the schedule, patterns, and demands of healthcare are familiar. Working with a therapist who has experience in supporting healthcare professionals can allow for additional peace of mind that you will be treated the same as any other person entering therapy- and not as someone who should not need support due to their profession.

  • Fears of confidentiality being violated can keep healthcare professionals from entering therapy. This creates additional barriers for a population working in a field that is inherently stressful with high rates of burnout. Data shows that 40% of physicians and 35% of physician assistants reported reluctance to seek mental health support because of concerns about licensure repercussions.

    Having worked with professionals engaged in monitoring programs, I have a thorough understanding of how to navigate these programs and the best means of protecting your privacy.

    My goal is to provide care for those who need it, from a non-judgmental standpoint. I offer the same level of confidentiality to all, regardless of their professional identity. During your intake, we will discuss the details of any limitations to confidentiality and address any concerns you may have. I utilize HIPAA-compliant technology for all records and communications. Additionally, by remaining out of network with insurance, there is another layer of separation between your information and a third party.

  • Providing telehealth therapy allows me to work with individuals who have nontraditional work hours, from the comfort of their own homes, offices, or occasionally a call room. Additionally, I offer weekend and evening appointment times to create easier accessibility.

Modalities & Practices for Healthcare Workers

  • Utilizing gold-standard trauma treatments, including CPT, EMDR, and DBT for PTSD.

  • Compartmentalizing is a vital skill, but it can lead to challenges in relationships and can hinder your sense of self. Utilizing self-compassion work, along with building distress tolerance skills, can help merge fractured identities and address guilt and shame.

  • Naps and baths are great, but self-care should be a toolbox full of adaptive coping skills for in-the-moment stress, and long-term strategies to increase life satisfaction and emotional regulation.